So, you’re booked in for your 1st acupuncture appointment. You’re not sure what to expect. What can you do to prepare?
Welcome to Physical Medicine: Naturopathic treatments that affect our bodies from the outside, rather than the inside. Using elements from the environment around us, as well as the careful use of physical force, physical medicine can have a surprising effect on our health.
Naturopathy and Homeopathy often get confused. The similarity of their names doesn’t help. The fact that Naturopathic doctors use Homeopathy as part of their practice doesn’t help, either. So how …
When you need to improve your health, it often becomes necessary to change your lifestyle. But changes can be fun. They can be an adventure. And they can be the best thing you ever did for yourself.
You are what you eat. Everyone knows this. We know that to be healthy, we need to eat a nutritious diet. So why is choosing what to eat so difficult? …
Do you need to be taking supplements? In a perfect world, we would get all the nutrients we need from the food we eat. But while obtaining nutrients through food is ideal, it is not always possible.
People have been using plants as medicine for thousands of years. Botanicals are verstatile, safe, and natural.