As the summer heats up, hot flashes are not something you want to deal with.
Articles Women's HealthStop Hot Flashes Cold: 7 Natural Strategies
Articles Naturopathic ModalitiesPreparing for your Acupuncture Appointment
So, you’re booked in for your 1st acupuncture appointment. You’re not sure what to expect. What can you do to prepare?
Articles Naturopathic ModalitiesNatural Medicine from the Outside In
Welcome to Physical Medicine: Naturopathic treatments that affect our bodies from the outside, rather than the inside. Using elements from the environment around us, as well as the careful use of physical force, physical medicine can have a surprising effect on our health.
Articles Naturopathic ModalitiesNaturopathy and Homeopathy
Naturopathy and Homeopathy often get confused. The similarity of their names doesn’t help. The fact that Naturopathic doctors use Homeopathy as part of their practice doesn’t help, either. So how …
Articles Naturopathic ModalitiesChange Your Lifestyle, Change your Health
When you need to improve your health, it often becomes necessary to change your lifestyle. But changes can be fun. They can be an adventure. And they can be the best thing you ever did for yourself.
Articles Naturopathic ModalitiesYou Are What You Eat: Naturopathic Nutrition
You are what you eat. Everyone knows this. We know that to be healthy, we need to eat a nutritious diet. So why is choosing what to eat so difficult? …
Articles Naturopathic ModalitiesSupplements
Do you need to be taking supplements? In a perfect world, we would get all the nutrients we need from the food we eat. But while obtaining nutrients through food is ideal, it is not always possible.
Articles Getting StartedCM Gibson: Your Naturopath
Wondering if CM Gibson is the right Naturopath for you? Great! You’re in the right place. Naturopaths are an eclectic bunch. You might go to one Naturopath and decide they’re not the right fit for you – and that’s ok. But don’t give up – the next one you see might be a perfect match.
Articles Naturopathic ModalitiesNaturopathic Botanical Medicine
People have been using plants as medicine for thousands of years. Botanicals are verstatile, safe, and natural.