When it comes to pain, one of the best treatments naturopathic doctors can offer is acupuncture. Safe, effective, and far less daunting than it sounds, there is very little reason …

Acupuncture for Pain

Depression
Depression: it’s a diagnosis no one wants to hear – for a lot of different reasons. It’s All In Your Head When you’re suffering from things like nausea, insomnia, weight …

Pregnancy & Birth “Super Easy”, Says New Mom
Natural Nonsense A new Mom in Thunder Bay, Ontario says that carrying and giving birth to the newest member of her family was not nearly as difficult as she had …

Preventing Coughs & Colds
No one wants a cold. Especially now. Learn how to reduce your risk this season.

Quiz: Are You Ready for Change?
Change is hard. On the road to natural health, change is often – ok, usually – necessary. But it’s not easy. Making healthy changes takes preparation. It takes time. It …

Going Organic: how important is it?
Is going organic important for your health? There are lots of reasons to suggest it is.

Do You Have a Food Sensitivity?
Deciding what to eat has never been more difficult. Coming up with the Perfect Diet for you can be complicated by several different factors, including food sensitivity. What are Food …

What is the Perfect Diet for Me?
There are new diets coming out all the time. With arguments and science – some good, some not-so-good – backing up every one of them. Who do you trust?

Stop Hot Flashes Cold: 7 Natural Strategies
As the summer heats up, hot flashes are not something you want to deal with.

Preparing for your Acupuncture Appointment
So, you’re booked in for your 1st acupuncture appointment. You’re not sure what to expect. What can you do to prepare?